qigong morning 10 minutes

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10 minute Morning Routine To Start Your Day - Beginner Qigong Routine

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CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine

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10 Minute Morning Qigong Routine (Wave Sounds!)

0:12:29

STRENGTHEN HEART and LUNGS | 10 Minute Qigong Daily Routine

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MORNING STRETCHING | 10-Minute Qigong Daily to Strengthen Upper Back, and Spine

0:10:44

10 Minute Easy Morning Flexibility & Stretching Routine

0:12:55

Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine

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10- Minute Qigong Daily Routine for Shoulders, Back and Neck | Exercise to Begin The Day (Silent)

0:23:12

Qigong to Cool Summer Fire

0:10:45

Simple Qigong Routine - Easy Home 10 Minute Practice for balancing Qi with Jeffrey Chand

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BEGINNER QIGONG | FEEL GREAT IN 10 MIN

0:11:20

10 Min Morning Qigong to Wake Up

0:14:25

10 Minute Morning Qigong To Wake Up

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Morning Qigong For Better Mobility

0:11:30

10- Minute Qigong Daily Routine For Heart and Lungs

0:13:40

CIRCULATE BLOOD and QI | 10 - Minute Qigong Daily Routine

0:12:07

Release ANXIETY, STRESS | 10-Minute Qigong Daily Routine

0:09:41

10 Minute Qigong Daily Routine for Anxiety, Stress and Fear

0:13:55

HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)

0:10:22

10 Minute Qigong Routine for Self Healing to Feel AMAZING🔥

0:10:57

STRETCHING For SPINE , and BACK | 10-Minute Qigong Daily Routine

0:14:59

MORNING DETOX QIGONG

0:11:53

STRETCHING for BALANCE | 10-Minute Qigong Daily Routine